Tag Archives: chickpeas

30-Minute Chicken Tagine

Hi everyone! I am back from Guadalajara! All toilets, I am pleased to report, were in full working order. Not a single large spider was spotted. We were also not kidnapped (as I briefly feared when my boss recommended that we wear jeans instead of the business outfits we’d brought, having just been told by a Mexican friend that we should try to look as inconspicuous as possible). I view my non-kidnapping as a huge plus.

But of course, what kind of a story is ‘all was well’? Really, it’s no kind of a story. So be reassured: shenanigans were nonetheless afoot. A big week-long festival in Tlaquepaque (where we stayed) serenaded us with exploding fireworks, loud mariachi bands, and the crazy, energetic noise of people celebrating in the street. This went on all night long. And by ‘all night long’ I mean that we checked into our bed and breakfast around 8pm Monday evening, and when we came down for breakfast around 7:30am the next morning, the party was still raging. Not petering out, or winding down, or losing its steam–raging, I tell you. Raging.

Number of hours of sleep between check-in and check-out = 0.256. I was suddenly very grateful that our connecting flight had us at the Dallas airport the following night, where not a single enthusiastic mariachi man was in sight.

Now please don’t misunderstand me–I’m in full support of people partying in the streets, saying the Lord’s Prayer over a loudspeaker, and greeting the dawn with dancing and yelling. But those firecrackers sounded like bombs, man. And we kind of had a meeting with a client the next morning, type of thing. The short dozes I coaxed myself into throughout the night were populated with nightmares of large hairy rats whose heads I was trying to smash against the wall, except that I couldn’t quite get enough energy in my arm to do the deed with one try.

What does that dream mean? I don’t think that a detailed analysis would be fruitful at this point.

Anyway, it’s time for more food.

I am one of those people who mentally divide meals into two categories: weekend and weeknight. Being a workin’ woman these days, Monday through Friday there is simply no time to make most braises, stews, or roasts. The incomparable flavor of these dishes has been reserved, in my mind, for a Saturday or Sunday.

When I started leafing through my library copy of the fantastic cookbook ‘The Best 30-Minute Recipe,’ I read that the brilliant minds over at America’s Test Kitchen wanted to make stews, braises, and traditionally long-cooking things like lasagna into faster (but still delicious) weeknight versions. I may have pumped a fist in the air. In fact, if these people want to lead a revolution, I will follow. Take me to your leader.

Are you getting the feeling that I’m becoming obsessed with America’s Test Kitchen? Because if you are, that feeling would be correct, sir.

This recipe for Chicken Tagine that I bring to you today was a thrilling success. It all starts with microwaving chicken thighs to get the cooking done faster. I was skeptical at first–really? The microwave? Wouldn’t that make the chicken all gross and stuff? Where would the flavor come from? Well if there’s one thing I can state with confidence: there is no lack of flavor here! I still can’t believe it’s possible to make such a rich and wonderful dish in so short a time. The chicken is just as tender as if it had been on the stove for much longer. Rest assured that I’ll be bringing you more of this kind of recipe. I’ve been craving more ever since the last bite.

Ingredients

(Serves 5)

2 lbs boneless, skinless chicken thighs
Salt and pepper, to taste
2 TBS olive oil
1 onion, minced
4 cloves garlic, minced
2 tsp garam masala
1/4 tsp salt
2 TBS flour
1 14.5 oz can diced tomatoes
1 15 oz can chickpeas, drained and rinsed
1 cup chicken stock
1/3 cup quartered dried apricots
2 TBS minced cilantro

In order to make this work in 30 minutes, multitasking and prepping things in order is very important, so I’ll walk you through it as best I can. First up: getting the chicken started.

Season the chicken thighs generously with salt and pepper and place them in a single layer in a microwave-safe casserole dish (if you use a plate, the juices may run over and make a mess).

Cover the dish tightly with plastic wrap . . .

. . . and microwave on 50% power for 15 minutes. Now I couldn’t for the life of me figure out how to make my microwave go to 50% power, and since I suspected the manual was in a dusty spot under the couch where it was likely trod upon repeatedly by spiders, I simply did 15 minutes of ‘cook’ using the regular settings and it worked fine.

Now grab a large onion.

Give it a good mince. A good sharp knife is essential to performing this task quickly and safely.

Heat the olive oil in a Dutch oven or large pot over medium high heat. When hot, add the onion, garam masala and 1/4 tsp of salt, and cook for 5 minutes until the onion is softened.

Garam masala, by the way, is an Indian blend of spices that will rock your world. If you don’t have any on hand, just do a quick google search and you will turn up a million recipes telling you how to make your own by combining spices such as cinnamon, coriander, cumin, etc.

While the onions are cooking, get your chicken stock ready and open the cans of chickpeas and tomatoes (and drain/rinse the chickpeas under the faucet). Here they are, standing to attention.

Ready to jump into action at my beck and call.

While you’re at it, quarter the dried apricots. Such a lovely, bright orange!

You should also have time to mince up the garlic. I hope that multitasking doesn’t make your head spin.

Once the onion is softened, add the garlic and cook for 30 more seconds.

Add the flour . . .

. . . and cook for about a minute, until the flour is slightly browned. Stir constantly so that the flour doesn’t burn.

Pour in the chicken stock . . .

. . . and scrape up any brown bits from the bottom of the pot. Add the tomatoes . . .

. . . chickpeas . . .

. . . and the quartered apricots.

Stir everything in and then bring it to a simmer.

Cook for about 5 minutes on medium heat (until the apricots are soft).

During those 5 minutes, give the cilantro a rough chop:

The chicken should definitely be out of the microwave by now. Be careful when removing the plastic wrap so that you don’t burn yourself with the steam.

Turn down the heat to low and add the chicken thighs, submerging them in the liquid.

Add any juices from the chicken as well. Cover the pot . . .

. . . and cook for about 10 minutes, until the chicken is tender and cooked through.

The chicken is so tender that you can break it apart or shred it with a spatula before serving it, for optimal ease of consumption.

I’m all about optimal ease of consumption.

Stir in the cilantro and season the stew to suit your taste. I needed a little extra salt and pepper. Serve the Tagine over rice or couscous, with extra cilantro for garnish.

And there you have it–a wonderful stew adapted to the weeknight schedule.

You all have to try this. Have to.

Am I sounding bossy?

You know–don’t answer that question. Just obey.

Love,

The Older Sister Who Never Got Over Being a Bossy Older Sister

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Quick & Easy Chickpea Curry

 

This recipe is another Tasty Kitchen winner, shared by Amy from Very Culinary in this post. It immediately had appeal to me for many reasons, starting with the ‘quick’ factor, continuing with the onion and garlic, and ending with the spinach. My stomach clamoring for the dish, I quickly made it a priority to cook up a batch. And is it ever good!

It takes only 30 minutes or less to get on the table, but the flavor is wonderful and deep, as if it had been cooking for much longer. And in case you still need convincing, it’s cheap and healthy and vegetarian (if you dig that thang). In fact, if you want to be a hog-wild health-a-tron, you could even leave out the 2 TBS of butter. So grab ye a can of chickpeas, and let’s make this.

Side note: do you think I should change the name of this blog to “The Health-a-Jenna-Tron”? It has a certain ring to it. Then again, with my liberal use of heavy whipping cream and butter, I may be nailed for misleading the innocent. However, I do plan on using the new adjective ‘healthatronic’ or the noun ‘healthatronicon’ from here on out. Webster’s dictionary, take note!

Ingredients

4 TBS olive oil

1 large onion

2 tsp ground ginger (or 1 TBS fresh)

5 cloves garlic

1 TBS sugar

2 tsp curry powder

1 tsp salt

pepper, to taste

2 TBS tomato paste

1-15 oz can chickpeas (garbanzo beans), drained

1-14.5 oz can diced tomatoes

1 TBS lemon juice

2 TBS butter

4 cups spinach (or 1 bag)

1/2 cup water

First, dice the onion.

Do a quick mince on the garlic.

Please don’t be afraid of using 5 cloves. For me 5 cloves = holding waaaaay back. My soul was whispering “Use 12 cloves! Use 12! You know you want to!” I think it’s unhealthy to ignore your soul, so next time I will heed its voice. (My voice? Its voice? My voice?: to be discussed in the very far future, possibly by somebody different on a different blog)

If you’re using fresh ginger (I would have, but my gingeroot had become a dry shriveled beast in the fridge), mince that up too. Oh, and drain the can of chickpeas.

Prep work = done!

Heat the oil in a Dutch oven or pot over medium-high heat. Add the onion, garlic, ginger, sugar, salt, black pepper, and curry powder.

Cook for about 3 minutes, stirring frequently so that the curry powder doesn’t burn.

Add the tomato paste . . .

. . . and cook for another 2 minutes, stirring to incorporate it evenly.

Add the drained can of chickpeas, the can of diced tomatoes (with the liquid),

the lemon juice,

and the butter.

Give it all a lovely stir! My it’s smelling good around these parts.

Simmer it uncovered for 10-12 minutes, until the chickpeas are tender but not mushy.

Now! Stir in the water . . .

. . . and the spinach. I used a whole bag, and I didn’t regret it for one second. It’s healthatronic for you.

Stir the mess about until the spinach is just wilted (about 2 more minutes).

Perfect! Now taste and re-season with more salt and pepper if needed.

Serve the curry over steaming hot rice.

So good.

Let’s move in for the kill.

Besides being incredibly flavorful, it’s also so beautifully colorful! Like a small fiesta is taking place on my plate, mariachi band and everything.

What a perfect weeknight dinner.

And on that note, I am so glad that the week is almost halfway over. I don’t know what it is about my eyelids this week, but they seemed to have gained weight over the weekend and become particularly difficult to prop open.

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